Kids Have Stress Too
A program from The Psychology Foundation of Canada designed to help parents and educators learn how to recognize stress in children, as well as strategies to help children develop the […]
Plants to Plates
This program is an interactive food education program for children 8 – 12 years old. The program takes a “Plants to Plates” approach, pairing kitchen skill building with garden activities […]
Food Explorers
Being in the kitchen is a fun, hands-on way to teach literacy, science, math and food and kitchen safety. We know that cooking and enjoying good food offers important nutrition, […]
Caregiver Connection
This program is brought to you by Canadian Mental Health Association. Caregiver Connections is for anyone who is supporting a loved one with a mental health concern, illness or addiction. […]
Couples That Thrive
Join us for a day of connection and learning with your partner. This one day seminar will cover topics and tools designed to improve communication, conflict management, intimacy and enhance […]
Better Balance
This 4 week group supports adults in learning new skills to help enhance resiliency. Through experiential learning it focuses on various mindfulness and grounding techniques, along with exploration of how […]
Ready for School
What does it mean to be ready for school? Families with children 30 months to 5 years are welcome to come and explore the skill development that supports children’s early […]
All My Relations
Formerly known as the Supporting Father Involvement – First Nations, All My Relations is a 11 & 12-week evidence-based program that is designed to assist couples and co-parents in forming […]
Young Chefs
Do you enjoy being creative in the kitchen? Want to learn more about cooking? Young Chefs is a great way to gain confidence in the kitchen, promote kitchen safety, and […]
Art in the Garden
This program is similar to Art in the Park but we will be in our outdoor play space on the west side! Children will explore art expression by using rocks, […]