Mom’s First
November 14 @ 1:30 pm - 3:00 pm
Dates: Tuesday November 14 – December 5 @1:30pm – 3:00pm Registration: Oct 15 – Nov 12
Fee: free
Description: Are you feeling overwhelmed as a mom and feel like you don’t have time for self-care? Join us in this free registered 4-week series where we will learn and support each other in how we can improve our self-care strategies. A mother’s mental health is critical to the physical, mental, and emotional well-being of herself and her children. This program is for mothers of children 0-12 months.
Maximum registrations: 6 parents plus infants
New to Family Centre? Fill out the Registration Form, bring to the session.
free