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Family Centre > Family Centre

Indigenous Youth Cooking Program

Family Centre North 1103 3 Ave N, Lethbridge

The program is open to all First Nations, Metis and Inuit youth aged 12 -15. These cooking sessions will include one recipe to make and take home along with discussions and activities focused on the seven sacred teachings. Blackfoot Elders and Knowledge Keepers will join the youth on occasion. To register or for more information […]

free

Triple P Child Group

Family Centre Downtown 200 4 Ave South No.225, Lethbridge Centre, Lethbridge

This Triple P group is a 5 week program where parents with children under 12, actively participate in a range of exercises to learn about the causes of child behavior problems, setting specific goals, and using strategies to promote child development, manage misbehavior, and plan for high-risk situations. Discussions include positive parenting, teaching new skills, […]

free

Play Zone

Family Centre Downtown 200 4 Ave South No.225, Lethbridge Centre, Lethbridge

This is a drop in program. No registration required. Program dates:  Tuesdays January 10-March 28 @3:30pm - 5:00pm, Wednesdays January 11-March 29 @9:30am - 11:00am, and Fridays January 13-March 31@9:30am - 11:00am Program fee: Free Play is so important for the early years.  It is important for healthy brain development and helps very young children […]

free

Nature Play

Family Centre West 230 Coalbanks Blvd W Unit 10, Lethbridge

This is a drop in program. No registration required. Children move more, play longer, balance their safety and risk, increase self-regulation and build skills for dealing with stress when they play outside! At Family Centre West, families with children under 8 will have access to active play in our outdoor play space. There will be play […]

free

Adult Cooking Classes

Family Centre North 1103 3 Ave N, Lethbridge

Community kitchen programs are offered to all interested community members who may struggle with food insecurity. Classes include information on healthy meal ideas, stretching your food plan on a budget, nutritional facts, food safety and new cooking techniques to make your meals fun! Two recipes are provided that can be portioned out for 4 people.  […]

free

Rainbows for children

Family Centre West 230 Coalbanks Blvd W Unit 10, Lethbridge

Rainbows is a new support group for children offered by Family Centre. Elementary-aged children (ages 6-8) speak about their feelings and share their grief in a safe environment in a small group setting. The program will provide structured activities along with free play designed to help children learn to cope with grief and loss they […]

free

Come Build With Us

Family Centre Downtown 200 4 Ave South No.225, Lethbridge Centre, Lethbridge

This is a drop in program. No registration required. Program date: Fridays January 20 - March 31, 2023 @1:30pm - 3:00pm Program fee: Free What can you do with a paper roll tube?  How can we use this Lego block?  As children use self-expression, creativity and design they will be introduced to concepts in construction […]

free

Food Explorers

Family Centre North 1103 3 Ave N, Lethbridge

Being in the kitchen is a fun, hands-on way to teach literacy, science, math and food and kitchen safety. We know that cooking and enjoying good food offers important nutrition, not only for the body, but also the mind and heart. This program teaches 9 – 12 year olds, how to cook balanced, delicious, and […]

free

Me & My Dad

Family Centre Downtown 200 4 Ave South No.225, Lethbridge Centre, Lethbridge

This is a drop in program. No registration required. Program date: Saturdays January 7 - March 25 (no program Feb 18) @10:00am - 11:30am Program fee: Free Calling all fathers, uncles, grandfathers and male caregivers! Activities will be focused on helping male caregivers connect with their children in a fun yet supportive environment. A facilitator […]

free

Nature Play

Family Centre West 230 Coalbanks Blvd W Unit 10, Lethbridge

This is a drop in program. No registration required. Children move more, play longer, balance their safety and risk, increase self-regulation and build skills for dealing with stress when they play outside! At Family Centre West, families with children under 8 will have access to active play in our outdoor play space. There will be play […]

free

PACT

Family Centre Downtown 200 4 Ave South No.225, Lethbridge Centre, Lethbridge

Parents and Children Together (PACT) Building a strong foundation in the early years increases positive outcomes for children later in life. Early experiences shape the brain and lay the foundation for all development and behavior that follows. This is why parents and children playing together is so important. Facilitators create an environment where children can […]

$45 – $75

Adult Cooking Classes

Family Centre North 1103 3 Ave N, Lethbridge

Community kitchen programs are offered to all interested community members who may struggle with food insecurity. Classes include information on healthy meal ideas, stretching your food plan on a budget, nutritional facts, food safety and new cooking techniques to make your meals fun! Two recipes are provided that can be portioned out for 4 people.  […]

free

Baby PACT

Family Centre Downtown 200 4 Ave South No.225, Lethbridge Centre, Lethbridge

Having a baby changes everything!  Join us and connect with other new parents, share the joys of baby’s first milestones, discover strategies to help with managing the role of parenting and create some lasting memories and friendships.  There will be activities for parents to create to take home.  The program works well for infants up […]

free

RAP-Random Acts of Play

Family Centre West 230 Coalbanks Blvd W Unit 10, Lethbridge

Play helps kids to learn and develop good coping skills, improve literacy, encourages independence and promotes physical health and wellbeing. RAP is a drop off play program designed for kids ages 5-8. Kids will work with facilitators to explore all types of play – dramatic, messy, science, outdoor sport, games and more. They’ll make new […]

$25

Parent Cafe

Family Centre West 230 Coalbanks Blvd W Unit 10, Lethbridge

This is a drop in program. No registration required. Program dates: Tuesdays January 10 - March 28 @9:30am - 11:00am Program fee: Free Parent Café will host a blended program of play activities (indoor & outdoor) for your kiddos with supervision provided by Family Centre. This means time to connect with other parents where we […]

free