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Family Centre > Family Centre North

Indigenous Youth Cooking Program

Family Centre North 1103 3 Ave N, Lethbridge

The program is open to all First Nations, Metis and Inuit youth aged 12 -15. These cooking sessions will include one recipe to make and take home along with discussions and activities focused on the seven sacred teachings. Blackfoot Elders and Knowledge Keepers will join the youth on occasion. To register or for more information […]

free

Adult Cooking Classes

Family Centre North 1103 3 Ave N, Lethbridge

Community kitchen programs are offered to all interested community members who may struggle with food insecurity. Classes include information on healthy meal ideas, stretching your food plan on a budget, nutritional facts, food safety and new cooking techniques to make your meals fun! Two recipes are provided that can be portioned out for 4 people.  […]

free

Food Explorers

Family Centre North 1103 3 Ave N, Lethbridge

Being in the kitchen is a fun, hands-on way to teach literacy, science, math and food and kitchen safety. We know that cooking and enjoying good food offers important nutrition, not only for the body, but also the mind and heart. This program teaches 9 – 12 year olds, how to cook balanced, delicious, and […]

free

Adult Cooking Classes

Family Centre North 1103 3 Ave N, Lethbridge

Community kitchen programs are offered to all interested community members who may struggle with food insecurity. Classes include information on healthy meal ideas, stretching your food plan on a budget, nutritional facts, food safety and new cooking techniques to make your meals fun! Two recipes are provided that can be portioned out for 4 people.  […]

free

Adult Cooking Classes

Family Centre North 1103 3 Ave N, Lethbridge

Community kitchen programs are offered to all interested community members who may struggle with food insecurity. Classes include information on healthy meal ideas, stretching your food plan on a budget, nutritional facts, food safety and new cooking techniques to make your meals fun! Two recipes are provided that can be portioned out for 4 people.  […]

free

Adult Cooking Classes

Family Centre North 1103 3 Ave N, Lethbridge

Community kitchen programs are offered to all interested community members who may struggle with food insecurity. Classes include information on healthy meal ideas, stretching your food plan on a budget, nutritional facts, food safety and new cooking techniques to make your meals fun! Two recipes are provided that can be portioned out for 4 people.  […]

free

Adult Cooking Class – Zoom

Family Centre North 1103 3 Ave N, Lethbridge

Our community kitchen program is offered through Zoom to all interested community members who may struggle with food insecurity. Classes include information on healthy meal ideas, stretching your food plan on a budget, nutritional facts, food safety and new cooking techniques to make your meals fun! Recipes are provided that can be portioned out for […]

free

Indigenous Youth Cooking Program

Family Centre North 1103 3 Ave N, Lethbridge

The program is open to all First Nations, Metis and Inuit youth aged 12 -15. These cooking sessions will include one recipe to make and take home along with discussions and activities focused on the seven sacred teachings. Blackfoot Elders and Knowledge Keepers will join the youth on occasion. To register or for more information […]

free

Adult Cooking Classes

Family Centre North 1103 3 Ave N, Lethbridge

Community kitchen programs are offered to all interested community members who may struggle with food insecurity. Classes include information on healthy meal ideas, stretching your food plan on a budget, nutritional facts, food safety and new cooking techniques to make your meals fun! Two recipes are provided that can be portioned out for 4 people.  […]

free

Food Explorers

Family Centre North 1103 3 Ave N, Lethbridge

Being in the kitchen is a fun, hands-on way to teach literacy, science, math and food and kitchen safety. We know that cooking and enjoying good food offers important nutrition, not only for the body, but also the mind and heart. This program teaches 9 – 12 year olds, how to cook balanced, delicious, and […]

free

Big Chef Little Chef

Family Centre North 1103 3 Ave N, Lethbridge

When children engage in cooking they gain a lifelong foundation for healthy eating.  Cooking provides so many great benefits for children. Social skills are developed through sharing and cooperation; early math skills increased by counting, measuring; spatial awareness is increased; and they use all their senses. This is a free program for parents with a […]

free

Big Chef Little Chef

Family Centre North 1103 3 Ave N, Lethbridge

When children engage in cooking they gain a lifelong foundation for healthy eating.  Cooking provides so many great benefits for children. Social skills are developed through sharing and cooperation; early math skills increased by counting, measuring; spatial awareness is increased; and they use all their senses. This is a free program for parents with a […]

free

Big Chef Little Chef

Family Centre North 1103 3 Ave N, Lethbridge

When children engage in cooking they gain a lifelong foundation for healthy eating.  Cooking provides so many great benefits for children. Social skills are developed through sharing and cooperation; early math skills increased by counting, measuring; spatial awareness is increased; and they use all their senses. This is a free program for parents with a […]

free